"Giro d'Italia" last week spreading last Science about Heart Rate Variability in Sport Psychology, at the Italian Olympic Committee (CONI) Roma, Uni Chieti-Pescara, and IUSVE Venezia. My first talks in Italian🇮🇹(well almost - with at least 25% Spanish inside🇪🇸🤣)

2

What is slow-paced breathing doing to your brain? Our last study (with S.Hoffmann, @ulrichettinger, & L.Jendreizik) shows it improves your focus via increasing error-related negativity in comparison to a watching TV control condition-free download here! https://www.sciencedirect.com/science/article/pii/S0167876019305100?dgcid=coauthor

FORTITUDE "Emotional Intelligence" presented at the @th_koeln on Tuesday - and live translated in 3 languages, at the beginning I deliberately slowed down, but then my natural close-to-500 words/min speaking rhythm came back - great job of the interpreters!https://www.fortitude-mental-training.com/

2

30 days 15min Slow-Paced Breathing makes your heart spend a better night! Poster Presentation at the Society for Psychophysiological Research @TheRealSPR in Washington DC - study with @electricthomson @Emma_Mosley @FDosseville

Load More...

Facebook Posts

What is slow-paced breathing doing to your brain? Our last study (with S.Hoffmann, U.Ettinger, & L.Jendreizik) shows it improves your focus via increasing error-related negativity in comparison to a watching TV control condition-free download here!

www.sciencedirect.com/science/article/abs/pii/S0167876019305100?dgcid=coauthor#!
... See MoreSee Less

View on Facebook

FORTITUDE "Emotional Intelligence" presented at the TH Köln on Tuesday - and live translated in 3 languages, at the beginning I deliberately slowed down, but then my natural close-to-500 words/min speaking rhythm came back - great job of the interpreters!https://fortitude-mental-training.com ... See MoreSee Less

View on Facebook

3 weeks ago

Fortitude Mental Training 30-30

Still some spots available in our next Heart Rate Variability workshop! ... See MoreSee Less

View on Facebook

Youtube

Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
Play
previous arrow
next arrow
previous arrownext arrow
Slider